It is your right to educate yourself in health and medical knowledge, to seek helpful information and make use of it for your own benefit, and for that of your family and friends. You are the one responsible for your health. In order to make decisions in all health matters, you must educate yourself.
The views and nutritional advice expressed by Green Dragon Superfoods are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your physician of choice. We do not claim to "cure" disease, but simply help you make physical and mental changes in your own body in order to help your body heal itself.
All of these topics have been saved in PDF format as well so they may be easily downloaded and saved, emailed (you have my permission) and printed out for reading at your leisure. I strongly recommend that you print them out and read them many times as you will get far more from them that way.
Some very interesting facts to ponder here.
Processed foods depend on dangerous food flavor enhancers, coloring agents, stabilizers, texturing agents, preservatives and more to make these low quality foods more palatable and profitable at a terrible health cost to consumers.
Genetically Modified Organisms are not just hybridized foods as most people think but a deadly peril and cause of many severe reactions to the unsuspecting public.
Heavy metals are a problem even for polar bears and penguins as the have reached every corner of the planet not to mention the dental amalgams many of us in our mouths. Any health program must address the heavy metal issue.
Humic and Fulvic acids are natures “Miracle Molecules” and the most complex found in nature
The Liver is the “Chief of Staff” of all the other organs. Radiant health is impossible without a healthy liver.
Exercise is essential to good health as is lymph fluid movement. Rebounding is perhaps the perfect and most practical form of exercise.
An overlooked yet primary cause of toxicity is in the choice of our body care products. Learn to look for these dozen villains.
Magnesium is the #1 deficiency in the human race and due to water purification, stress and depleted soils is almost impossible to get supply sufficiently from food alone.
The practice of Dry Brushing the skin daily is one of the healthiest habits we can develop and is nearly free.
A healthy lifestyle as well as any healing protocol requires cleansing and detoxification. As detrimental substances are released from the organs and tissues they begin to seek a way out of the body. Until they are successfully eliminated a transitory, uncomfortable reaction may occur and discourage you. Be forewarned!
If you are new to health and wellness and don’t know how to start then start here
Over the years there are some websites I have found to be above and beyond in importance for someone who is serious about maximum health and longevity. Here are links to those sites
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